Foam roller
The foam roller is used for self-muscle release, a technique that helps relieve muscle tension, pain, and inflammation while increasing joint range of motion. It is popular in fitness and physiotherapy settings due to its effectiveness in muscle recovery and mobility improvement.
You can use the roller before exercise to warm up muscles, after workouts to stretch and release muscle tightness, aiding faster recovery, or daily as a massage tool to soothe sore and tense muscles, reduce pain, and enhance mobility.
Fit
Have questions?
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Frequently asked questions
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Not satisfied with the product?
Don't worry– you can return or exchange products within 30 days of receiving your order. The product must be unworn, with all original markings. -
Standard delivery takes between 1-2 working days. When you place your order, you will receive a confirmation email with the tracking number of your shipment.
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Each piece of clothing has its own size chart – you can find it on the product page. If you're between the numbers, we recommend a larger size.
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If you wish to change or cancel your order, please contact us as soon as possible. Once the order has been shipped, unfortunately, changes are no longer possible. Write to us atsales@extremetraining.eu.
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